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Rush Chiropractic Center
Green Hills, Nashville, Tennessee Chiropractor
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Category Archives: Health

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Spinal Stenosis

Spinal Stenosis – Everything you need to know

Health, Lower BackBy Chad Rush D.C.March 1, 2022Leave a comment

What is spinal stenosis? Spinal stenosis is the narrowing of the spinal canal. This narrowing can lead to pressure on the nerves and spinal cord. Pressure on the spinal cord and nerves associated with spinal stenosis causes pain and some people may experience other symptoms, such as numbness, tingling, burning, muscle weakness, muscle atrophy, and…

Bird Dog Exercise Dogs

Your Guide To Fixing Lower Cross Syndrome Now and Forever

Core, Glutes, Health, Hip, Lower Back, VideoBy Chad Rush D.C.August 13, 2020Leave a comment

Definition of Lower Cross Syndrome On average, Americans are sitting an average of 13 hours a day. Between commuting to and from work, the modern desk job lifestyle, sitting while eating and even sitting during a netflix binge, we seem to be on our butts ALOT. The effects of this lifestyle over time can lead…

intermittent fasting nashville chiropractor

Intermittent Fasting – The Best Guide Out There

HealthBy Chad Rush D.C.October 24, 20192 Comments

Why do I preach about intermittent fasting? In the United States alone, at least 2 out of every 3 Americans are overweight or obese. The United States obesity rates are currently higher than any other country in the world. This obesity epidemic not only carries health risks but also carries a hefty price tag. “The…

Proper Plank Form - nashville chiropractor - are sit ups bad for you

Are sit ups bad for you? Get out of pain now

Core, Health, Lower Back, VideoBy Chad Rush D.C.August 22, 20192 Comments

Are sit ups bad for you? Sit-ups have been a long-time staple in the world of physical fitness. But, they may be the silent killer for your lower back.

Nashville Chiropractor

What is Chiropractic and How to find the best one

Health, VideoBy Chad Rush D.C.January 24, 20192 Comments

What is Chiropractic and what does a chiropractor do? Chiropractic is the section of health care specializing in spinal health and well being. You can often place chiropractors in one of two categories. The first being the more “straight”, vitalistic, and innate chiropractors. And the second being the “mixed”, musculoskeletal, modern chiropractors. Although you can…

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EMAIL: chadrushdc@gmail.com
NASHVILLE PHONE: (615) 292-8789
COLUMBIA PHONE: (615) 200-0347

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