WHY DO I NEED EXERCISE PROGRAMMING
PROPER EXERCISE PROGRAMMING FIXES AND AVOIDS PAIN AND INJURY
As a Sports Chiropractor, I know how important a correct exercise programming is for getting someone out of pain and helping them to continue doing what they love pain free. Many people utilize all different types of trainers. However, it can be hard to find someone you trust, especially if you are in pain and worried about making things worse. That’s why I began offering this service to locals as well as non-locals.
This exercise programming service allows me to reach out and help not only my community, but other communities who need help. And being a movement specialist with a bachelor’s degree in exercise science, a former personal trainer, and a current practicing chiropractor, I can not only set up the perfect exercise program. I can also set up the perfect exercise program that doesn’t get you hurt.
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PREHAB BEFORE PAIN
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REHAB REHAB AFTER PAIN
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GET OUT OF PAIN
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FIND YOUR ATHLETIC POTENTIAL
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MEET YOUR FITNESS GOALS
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DO WHAT YOU LOVE
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LIVE YOUR LIFE
WHO CAN BENEFIT FROM EXERCISE PROGRAMMING
HOW DOES EXERCISE PROGRAMMING WORK
Depending on your case, you may start with a simple program with an option to advance or you may start with an advanced program right from the beginning. Constant connection is kept via email throughout the course of the program so that you can provide feedback and updates on your progress. This also ensures that Dr. Rush is aware of any issues with the programming so that he can make changes if necessary.
