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Rush Chiropractic Center
Green Hills, Nashville, Tennessee Chiropractor
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Tag Archives: frog groin stretch

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Adductor muscles

The Frog Stretch: Everything You Ever Wanted To Know

Hip, Glutes, Knee, VideoBy Chad Rush D.C.February 14, 20192 Comments

The Frog Stretch: The frog stretch is a stretch that I have actually been doing since I was a kid. It was one of the primary stretches that we would perform on the ice before hockey games to loosen up our hip joints. As kids we really didn’t know why we were even doing it.…

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