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Rush Chiropractic Center
Green Hills, Nashville, Tennessee Chiropractor
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Tag Archives: hip mobilization with band

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ilium pubis ischium Nashville Chiropractor

Banded Hip Mobilizations: The Best Exercise For Hip Impingement

Hip, Mobility, VideoBy Chad Rush D.C.April 18, 2019Leave a comment

Hip Anatomy The hip is a ball and socket joint involving the three bones of the pelvis (the ilium, ischium, and pubic bone) and the head of the femur (the thigh bone). The ilium, ischium and pubic bone fuse together at the acetabulum to form a socket shaped surface for the head of the femur…

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