Myofascial Release Technique (MRT)

Myofascial Release Technique (MRT) is a hands-on therapy designed to break down muscular adhesions and scar tissue, speeding up soft tissue recovery. This technique improves flexibility, reduces pain, and restores movement by increasing blood flow to affected areas. It’s especially effective for tendinitis, bursitis, and injuries caused by repetitive strain — whether from sports, work, or daily life.

People sometimes ask: Will it be painful? While MRT can feel intense at times — like a deep tissue massage — it’s never unbearable. Most patients describe it as a “good hurt,” a sensation that lets you know those tight muscles are finally letting go.

If you’ve been struggling with muscle tension that won’t quit or nagging sports injuries, MRT can provide the relief you need, helping you move more freely and comfortably.