Instrument Assisted Soft Tissue Mobilization (IASTM)

Instrument Assisted Soft Tissue Mobilization (IASTM) is a targeted therapy using specialized tools to break down scar tissue and muscle adhesions. This process increases blood flow, reduces stiffness, and improves flexibility — helping your muscles move freely and without pain. It’s particularly useful for treating chronic and acute injuries, like tendinitis or restricted range of motion.

People sometimes ask: Does IASTM hurt? While it can feel intense — similar to a deep tissue massage — it’s not painful. Most patients feel a combination of pressure and relief as their muscles release tension and scar tissue is gently broken down.

IASTM is a great choice for athletes, those recovering from surgery, or anyone with lingering muscle tightness. It’s a proactive way to promote healing and restore full mobility.