Skip to content
Rush Chiropractic Center
Green Hills Chiropractic Center
Rush Chiropractic CenterRush Chiropractic Center
  • Home
  • About us
  • Services
  • Blog
  • Contact
  • FacebookNashville Chiropractic Facebook
  • InstagramNashville Chiropratic Instagram
  • YoutubeNashville Chiropractic YouTube
  • Home
  • About us
  • Services
  • Blog
  • Contact
  • FacebookNashville Chiropractic Facebook
  • InstagramNashville Chiropratic Instagram
  • YoutubeNashville Chiropractic YouTube

Daily Archives: February 13, 2019

You are here:
  1. Home
  2. 2019
  3. February
  4. 13

How To Do The Bird-Dog Exercise

Core, Glutes, VideoBy chadrushFebruary 13, 2019Leave a comment

Learn how to properly and efficiently execute the bird-dog exercise. Create core stability, fix low back pain, and prevent injuries. When it comes to learning how to properly control and engage your core, you can’t beat the basics. The bird-dog is one of Dr. Stuart McGill’s Big 3 exercises. These exercises are the key to…

Rush Chiropractic Center
Previously used menu 1

mail: info@rushchiropracticcenter.comtel: (615) 292-8789

Go to Top